“And I said to my body, softly. ‘I want to be your friend.’ it took a long breath and replied, ‘I have been waiting my whole life for this.’””
Initial consult
90 min: $280
During this session, we will do a full assessment to really get to know you! We will explore your relationship with food and body image, stress and anxiety levels, what you are hoping to get out of working together. Together, we will come up with a road map for the journey you wish to embark on.
Follow Up
1 session
55 min: $133
Once you've been through an initial consult (as detailed above), you are free to book individual sessions as you need to. This may look different for each person- per week, per month, or as needed as situations arise. The journey to be free from diet mentality is constantly being challenged and you and your RD will discuss those challenges and celebrate the wins!